1 15 oz can black beans
1/3 cup rolled oats
2 tablespoon barbecue sauce
1 tablespoon mustard
Pre heat oven 374'Line baking sheet pan with parchment paper
Mix all ingrediants in a large bowl using a potato masher or fork and mash 1/2 the bean mixture.
Make patty place on prepared sheet pan and bake 20-25 minutes flipping over 1/2 way through.