Golden Turmeric Tea


Prep Time

5 MINUTES

Prep Notes

If using powdered spices 1 tablespoons of each spice turmeric and ginger.

Cooking Time

0

Yields

4

Ingredients

4 cups water (boiling)

2 inch fresh Turmeric (grated)

1 inch fresh turmeric (juiced)

2 inch piece of fresh ginger (grated)

1 inch piece fresh ginger (juiced)

1 lemon (juiced)

pinch of cayenne or fresh black pepper

 (optional) 3 tablespoons of raw honey ( I use Manuka)

Directions

In a small pot bring water to a boil add ingrediants and let seep for 10-20 minutes.

Than strain in a lovely pitcher store in fridge...