Harvest Hummus
Prep Time
25 minutes
Prep Notes
Fill your fridge with healthy ready made foods like hummus and roasted veggies.
Mix them together and you have a beautiful snack.
This make a perfect FALL snack or when friends stop by.
Yields
8-10
Ingredients
1/2 roasted butternut squash
1 can chick peas drained and rinsed
1/4 cup avocado oil or evoo
1 teaspoon paprika
pinch sea salt
3 cloves garlic
juice 1 lemon
Directions
In the bowl of your food processer add roasted butternut squash, 1 can chickpeas drained and rinsed well, 1/4 cup avacdo oil or really good evoo,1 teaspoon paprika, 3 cloves garlic, pinch sea salt juice of 1 lemon.
Notes
Some more options
Roasted Red Pepper Hummus- In the bowl of your food processer add 2 roasted red peppers, 1 can chickpeas drained and rinsed well, 1/4 cup avacdo oil or really good evoo,1 teaspoon paprika, 3 cloves garlic, pinch sea salt juice of 1 lemon.
Roasted Garlic Hummus- In the bowl of food processer add 1 head of roasted garlic, 1 can chickpeas drained and rinsed well, 1/4 cup avacdo oil or really good evoo, pinch sea salt and fresh ground pepper and juice of 1 lemon process until smooth!