Oat Bar Pumpkin and Almond


Ingredients

3 ripe bananna

1 cup puffed rice

1 cup oats

1 cup raisins

1/2 cup almonds

1/2 cup flax seed

1/2 cup pumpkin seed

1/4 cup sunflower seeds

5 tablespoons date syrup

2 tablesppo almond butter

2 teaspoon cinnamon

Notes