Purple Power

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Juices Smoothies

Prep Time

5 minutes

Prep Notes

This is great pre workout, helps oxygen get into blood cells.

Yields

3 servingd

Ingredients

1 beet

2 oranges

1 inch ginger

Directions

For Juice all ingredients in jucer

For Smoothie ( i like to peel the beet) add all the ingredients in blender with ice.

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