Superfood GREEN Smoothie

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Smoothies

Prep Notes

I wanted to give my boy more greens and veggies so I came up with this smoothie.

Sometimes I add frozen cauliflower.

Yields

1-2

Ingredients

1/2 cup kefir vanilla

1/2 cup coconut water

1/4 frozen berries

1 /2 cup frozen zucchini

1 tablespoon chia seeds

1/4 cup gluten free oats

1 handful spinach

1 handful kale

1 teaspoon vanilla

Directions

Blend all ingredientsin blender

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