Very Berry Muffins
Prep Time
5 minutes
Prep Notes
If you want, instead of berries add dark chocolate and bananas
or nuts and berries make them your own!
Cooking Time
20-25 minutes
Yields
12
Ingredients
1 cup blanched almond flour
⅛ teaspoon baking soda
pinch of salt
2 tablespoon raw honey
½ cup coconut milk, full fat
2 tablespoon coconut oil, melted
1 egg
¼ cup fresh blueberries
1/4 cup fresh raspberries
Directions
Preheat the oven to 350°F and line a muffin tin with baking cups
Mix together the blanched almond flour baking soda and salt
In a separate bowl, whisk together the honey, coconut milk, coconut oil, and egg
Using a rubber spatula, mix the wet and dry ingredients together
Do not over mix. Gently fold in the berries into the batter
Spoon batter into the prepared muffin tin, filling each to the top
Bake until a toothpick inserted into the center comes out clean, about 20-25 minutes
Wait until muffins are completely cool before removing from the paper liners.
Notes
These muffins are such a perfect to eat at the time you bake them or they freeze great. So double the batch and freeze some. This is the way you always have something delish to snack on or a friend is stopping by for tea you are ready!