Warm Gut-Healing Dandelion Latte (cozy fall/winter)

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Ingredients

Warm Gut-Healing Dandelion Latte (cozy fall/winter)

Ingredients:

1 roasted dandelion root tea bag
1 cup hot water
½ cup unsweetened almond or oat milk (warm + frothed if you like)
½ tsp ground cinnamon
¼ tsp ground ginger (or fresh grated)
1 tsp ground flaxseed (gut-friendly fiber)
1 tsp raw honey or maple syrup (optional)

Directions

Instructions:

Steep tea bag in hot water for 7–10 minutes.
Warm milk, then whisk in cinnamon, ginger, and flaxseed.
Combine tea + spiced milk, sweeten if desired.
Sip warm — soothing on digestion, grounding, and gut-nourishing.

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